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This section is dedicated to providing you with the all tools you need to keep to a sensible eating plan. Over the weeks we will be providing a range of eating plans to suit each of you, from low fat to low carbohydrate, vegetarian to cordon bleu. You will be able to print out each plan with supporting recipes to use at home. We also hope to provide back up shopping lists to make it easy for you to shop for the food items you will need. All we ask is that you help us provide exactly the right eating plans in the future by providing feedback to info@feelingok.co.uk.
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Dieting Warning:
We would like to stress that the diets on this page should never be used by
anyone under the age of 18. If you are under 18 and you feel that you need
to lose weight, we would recommend that you discuss the issue with your
parents and visit your family doctor.
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The Bachelors Slim Soup 7-Day Fit and Fabulous Diet
A great plan that gives you a Bachelors Soup every day to fill that gap and also provides a good well balanced diet to follow with lots of recipes.
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The Fresh Start Diet
Within a matter of days you will feel better than you have for years and be a few pounds lighter too.
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Shrink into Summer Eating Plan
A new eating plan for summer to help you shrink into those summer clothes
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Super De-Tox Plan
This is a home health spa 7-day De-Tox plan that will help you lose pounds, get rid of any build up of toxins and make you feel great!
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Countdown Diet
Here is the FeelingFat 12 Week Countdown Diet. With three plans, over 140 meal menus and 31 recipes, you'll never get bored or hungry. And stick to it and you should get down 2 dress sizes or lose 28 pounds in the 12 weeks!
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If you are starting one of our eating plans, why not use our progress chart to keep track of your progress on the plan. You can enter your starting weight and keep track of your success by entering your weight each week. Happy eating!
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