weight loss diets and fitness
Weight loss, diets and fitness: Feeling OK is the online guide to healthy dieting, exercising, slimming and  and losing weight.
Diets, exercising, slimming and losing weight
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Success Stories
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This page shows some success stories from people who have lost weight and shaped up. We hope they will inspire you and us to dizzy heights of success in our attempts to lose weight for their wedding day!

Linda Dodds
Charity worker Linda Dodds who is 46 and from Northumberland tried dieting many times but never succeeded. Her 16 stones contributed to a number of health problems including high blood pressure which was being controlled by beta blockers.

However, Linda combined support from FeelingOK.co.uk with a closely supervised exercise programme and healthy diet, and lost an amazing eight stones in just a year! Her heart rate has dropped, her lungs have become stronger, and her blood pressure has stabilised. Linda feels like a new person and her only regret is that she didn't do it sooner!

success
Janet Little
Here's a great story to inspire us! Jane Little has lost 8 stone with Slimming Magazine Slimming Clubs. Her husband in the photo has also lost 4 stone. A great example of how doing a diet together can be more successful.

Want to reward yourself for getting to your goal? A great site with a range of products and treats is Shopping with Heart and the best thing is money goes to charity every time you use it!
success
weight loss diets and fitness
 
weight loss diets and fitness